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How to Play Hulk in Marvel Rivals

Updated 25 Oct 2026 Source Marvel Rivals Wiki (Fandom) — Hulk hero page (overview, abilities, strategy sections) and Team-Ups page, retrieved 25 October 2026 By Antewise Editorial
Data status: The facts on this page were checked against the source named above. Game values can still shift with a patch, so re-check anything that looks off.

Hulk is three heroes in one slot, and all of them are played differently. Bruce Banner is the frailest body in the game at 200 health whose only job is charging an ultimate. Hero Hulk is a mobile brawler who converts team damage into his own ultimate charge. Monster Hulk is a 1,500-health raid boss. Master the transformation economy — grenade charge, guard bubbles, leap timing — and Hulk becomes the most self-sufficient tank on the roster.

Role and difficulty

Vanguard. Hulk runs three health pools: Bruce Banner at 200, Hero Hulk at 400 plus a 300-point regenerative shield (700 effective), and Monster Hulk at 1,500. Difficulty Very hard (4/5). He is not a solo tank: the wiki is explicit that he lacks the tools to wall for his team like Magneto or Doctor Strange, so he plays as a second initiator who harricanes the enemy backline.

Abilities and what they actually do

  • Gamma Ray Gun (Normal Attack, Bruce Banner form): Key numbers: DAMAGE — 16 per round; FIRE RATE — 5 rounds/s; AMMO — 25; PROJECTILE SPEED — 120m/s.
  • Puny Banner (Abilities, Bruce Banner form): Transform from Bruce Banner into Hero Hulk.
  • Gamma Grenade (Abilities, Bruce Banner form): Launch a Gamma Grenade to inflict damage and enemies. Key numbers: DAMAGE — 40; COOLDOWN — 8s.
  • Heavy Blow (Normal Attack, Hero Hulk form): Swing fists forward to punch enemies. Key numbers: DAMAGE — 45; RANGE — 4.5m.
  • Hulk Smash! (Abilities, Hero Hulk form): Key numbers: DURATION — 12s.
  • Gamma Burst (Abilities, Hero Hulk form): Emit gamma-ray bursts to inflict damage. Reduce cooldown upon hit. Key numbers: DAMAGE — 65; COOLDOWN — 2s; PROJECTILE SPEED — 80m/s.
  • Indestructible Guard (Abilities, Hero Hulk form): Key numbers: COOLDOWN — 10s.
  • Radioactive Lockdown (Abilities, Hero Hulk form): Emit gamma energy to render enemies immobilized and immune to all ability effects. Using or will prematurely remove this status. Key numbers: DAMAGE — 5; COOLDOWN — 15s; PROJECTILE SPEED — 100m/s.
  • Incredible Leap (Abilities, Hero Hulk form): Hold Space to perform a charged leap that closes the distance to flying enemies.
  • Heavy Blow (Normal Attack, Monster Hulk form): Swing fists forward to punch and enemies. Key numbers: DAMAGE — 70; RANGE — 5m.
  • World Breaker (Abilities, Monster Hulk form): Grab and smash the enemy in front. Key numbers: DAMAGE — Deliver 5 hits to the target, each dealing 40 damage.
  • Gamma Burst (Abilities, Monster Hulk form): Emit gamma-ray bursts to inflict damage. Key numbers: DAMAGE — 125; COOLDOWN — 1s; PROJECTILE SPEED — 60m/s.
  • Radioactive Lockdown (Abilities, Monster Hulk form): Emit gamma energy to render enemies immobilized and immune to all ability effects. Using or will prematurely remove this status. Key numbers: DAMAGE — 5; COOLDOWN — 5s; PROJECTILE SPEED — 150m/s.
  • Incredible Leap (Abilities, Monster Hulk form): Hold Space to perform a charged leap that closes the distance to flying enemies.

Three forms, one ultimate economy

As Bruce Banner, every Gamma Grenade thrown at your own feet returns 8% ultimate charge, so the frail phase is a charging phase — hide, grenade, repeat, and only transform when you are near your team. Puny Banner transforms you instantly and you always respawn with it fully charged. As Hero Hulk, Indestructible Guard bubbles you and allies within five meters for 2.5 seconds, and all damage it absorbs becomes ultimate charge — use it to engage safely and to escape. Gamma Burst is your highest-damage ability at 70, it pierces multiple enemies, and every enemy hit cuts Indestructible Guard’s cooldown by a second, so a full-team clap refunds six seconds. Radioactive Lockdown exiles a target for two seconds: they cannot move, act, or receive healing. Incredible Leap has no cooldown — hold it charged at all times, and a minimum-power leap takes roughly 0.7 seconds to string together. Monster Hulk doubles your health to 1,500, boosts Heavy Blow to 70 with knockback and Gamma Burst to 125, and World Breaker grabs a target for 200 total damage over 5 seconds — but you lose Indestructible Guard, so save the grab as a finisher, not an opener.

How to play Hulk

  1. As Bruce Banner, throw Gamma Grenades at your feet for 8% ultimate charge each and stay near your team.
  2. Transform with Puny Banner when you are safe — all transformations grant brief invincibility.
  3. Pop Indestructible Guard to engage or to escape; the absorbed damage charges your next ultimate.
  4. Weave Gamma Burst between punches, aiming through multiple enemies to cut its cooldown by a second per hit.
  5. Exile priority targets with Radioactive Lockdown — an exiled healer cannot save their team.
  6. As Monster Hulk, fight aggressively to bait the enemy in, then World Breaker the wounded target as the form’s finisher.

Matchups

Hulk bullies disorganized backlines and flying heroes, whom Incredible Leap catches and grounds. He loses to focused long-range damage that out-zones him, and Monster Hulk is still catchable — Emma Frost’s Diamond Form and Jeff’s ultimate can grab him despite his knockback immunity. His large frame makes him the easiest tank to focus.

Strengths (per the wiki):

  • A unique Vanguard that has two base forms: Bruce Banner and Hero Hulk.
    • As Bruce Banner, he is very frail and has a limited moveset, but has access to ranged attacks and a knockback ability. However, his Ultimate allows him to transform into the Hulk, his main combat form, with an extremely low energy cost, the lowest of any Ultimate in the game.
    • As Hulk he serves as a bulky frontliner with high mobility and specialized in melee pressure. If Hulk’s health is depleted he reverts back to Bruce Banner, effectively giving him two health bars.
  • Bruce Banner’s primary fire is Gamma Ray Gun, which has a high rate-of-fire but deals low damage. However, each successful hit adds Gamma Energy, necessary to transform back into Hero Hulk; headshots grant even more energy.
  • Bruce Banner’s Gamma Grenade knocks back enemies, but most importantly creates a spell field on the ground that grants Gamma Energy.
    • The grenade also deals knockback to Bruce himself, which with a well-timed jump, can be utilized to escape from enemies or to reach high ground (this can be useful for getting out of spawn slightly faster).
  • Bruce Banner always starts matches with his Ultimate, Puny Banner, available, which allows him to transform into the Hulk. During his transformation he is completely immune to all damage and crowd control effects.
  • The Hulk’s primary fire is Heavy Blow, quick swings with a decent range and arc to dish out consistent damage.
  • Despite being more suited for melee, the Hulk has access to two projectiles: Gamma Burst, which Hulk performs his signature thunderclap which launches a single shockwave projectile that can pierce enemies in a line; and Radioactive Lockdown, a blast of gamma energy that deals minimal damage but stuns enemies for a few seconds.
    • Radioactive Lockdown can prevent enemies from capturing objectives as the gauge will not fill if they are stunned.
  • Incredible Leap allows the Hulk to jump over larger distances, the height increasing the longer the move is charged. Additionally, if Hulk jumps directly on a wall, he clings onto it. Lastly, if the leap hits a flying enemy, they will be knocked down and dragged with him.
  • Indestructible Guard projects an energy shield around the Hulk and all nearby allies, preventing and absorbing all damage taken, converting it into Gamma Energy to fuel the Hulk’s Ultimate. If the Hulk is damaged while the shield is up, it converts 100% of the damage into Gamma Energy and 10% of the damage from his allies.
  • The Hulk’s Ultimate, Hulk Smash, temporarily transforms the Hulk into Monster Hulk, which restores and nearly doubles his max health and enhances his abilities:
    • Heavy Blow has more range and deals more damage at the expense of being slightly slower.
    • Gamma Burst’s projectile becomes slower, but deals almost double damage and has a much lower cooldown (1 second down from 8 seconds).
    • Radioactive Lockdown’s projectile is faster and has a much lower cooldown (5 seconds down from 15 seconds).
    • Monster Hulk also instantly gains a new Ultimate, World Breaker, wherein he grabs an enemy and delivers a series of devastating slam attacks for massive damage. During this ability, he gains a 30% damage reduction.
  • Bruce Banner is incredibly frail, having the lowest max health in the game, on top of having no mobility tools other than with Gamma Grenade, and a very limited moveset.
  • Despite having projectiles, the Hulk is susceptible to enemies with long-distance attacks that can out-zone him.
  • The Hulk often has to rely on grouping up with allies to charge his Ultimate more efficiently, due to Indestructible Guard’s mechanics.
  • As Monster Hulk, he loses access to Indestructible Guard.
  • The Hulk’s large frame and average movement speed makes him an easy target, and even more so in his Monster Hulk form.
  • The Hulk is vulnerable to crowd control while Indestructible Guard is on cooldown.

Weaknesses (per the wiki):

  • Bruce Banner is incredibly frail, having the lowest max health in the game, on top of having no mobility tools other than with Gamma Grenade, and a very limited moveset.
  • Despite having projectiles, the Hulk is susceptible to enemies with long-distance attacks that can out-zone him.
  • The Hulk often has to rely on grouping up with allies to charge his Ultimate more efficiently, due to Indestructible Guard’s mechanics.
  • As Monster Hulk, he loses access to Indestructible Guard.
  • The Hulk’s large frame and average movement speed makes him an easy target, and even more so in his Monster Hulk form.
  • The Hulk is vulnerable to crowd control while Indestructible Guard is on cooldown.

Team-ups

  • Savage Slam (with Captain America, Season 9.0: The Mystery of Thebes): Leap high and smash the ground, dealing damage to enemies and reducing the cooldowns of other abilities based on remaining Health. Enhanced: When teaming up with Captain America, the ground slam additionally applies Vulnerability to enemies hit.
  • Gamma Fastball (with Wolverine, Season 9.0: The Mystery of Thebes): Enter a Furious state upon activation, gaining Speed Boost and Attack Speed for a duration. Also unlocks the Scars of Rage ability, granting Unstoppable for a period when Health drops to a certain threshold. Enhanced: When teaming up with Wolverine, unlocks the Fastball Special. Upon mutual confirmation, Hulks hurls Wolverine forward and enters Furious state.

Common mistakes

  • Transforming back into Bruce Banner in the open — 200 health with no tools is a free kill
  • Using World Breaker immediately after transforming and wasting the form’s duration
  • Forgetting Monster Hulk loses Indestructible Guard and has no answer to crowd control grabs
  • Standing still as Bruce Banner instead of grenade-charging near your team
  • Charging Incredible Leap to full every time — minimum-power leaps string faster for map movement

Frequently asked questions

What role is Hulk in Marvel Rivals?

Vanguard, difficulty 4/5. He runs three health pools: 200 as Bruce Banner, 400 plus a 300-point shield as Hero Hulk, and 1,500 as Monster Hulk.

How do you play Hulk?

Charge as Banner with grenades at your feet, engage with Indestructible Guard bubbles, exile priority targets with Radioactive Lockdown, and save World Breaker as Monster Hulk's finisher.

Who does Hulk counter?

Flying heroes, whom his leap catches, and disorganized backlines. Long-range focus fire and grab ultimates like Emma Frost's counter him.

What team-ups does Hulk have?

Savage Slam with Captain America adds a ground slam that cuts cooldowns by remaining health, and Gamma Fastball with Wolverine unlocks the Fastball Special.

More Marvel Rivals guides

Sources

Figures and item data on this site are read from the game’s own reference wiki before publishing. Where a value could not be confirmed there, the page says so instead of filling the gap.