This is part 1 of the Consumables reference for Enshrouded, covering entries 1–90. Each row is taken from the real data so you can scan the stats and descriptions without guesswork.
The full Consumables list
| Name | Type | Stack Size | Notes |
|---|---|---|---|
| Cleaned Bandage | Consumables | Restores 60% of health over 10 seconds. Stops when damage is received. | |
| Bandage | Consumables | This item heals 40% health over 10 seconds if applied to a wound. Receiving any damage interrupts the healing effect. | |
| Chamomile Tea | Consumables | 20 | A very healthy beverage that helps the body recover and prepare for the day to come. |
| Boiled Eggs | Consumables | Simple but nourishing. Boosts regeneration in all areas. | |
| Chicken Soup | Consumables | A very healthy soup made by boiling chicken for a period of time. An old house maiden’s dish to help protect the body from illness | |
| Azure Russula | Consumables | The Azure Russula — an ancient mushroom, existing and consuming magic since the beginning of time. Unfortunately inedible if not cooked. | |
| Bell Pepper | Consumables | 20 | A crisp, vibrant red bell pepper with a sweet, juicy flavor and a glossy skin. |
| Corncob | Consumables | 20 | A very versatile crop that can be dried, grilled or consumed raw, strengthening the consumer for a short duration. |
| Aureolin Flower | Consumables | 100 | A beautiful yellow flower with magical properties that increases the user’s mana. |
| Beef Stew | Consumables | A burning hot, meaty stew. Increases your resistance against extreme cold and improves your health and health regeneration. | |
| Chanterelle | Consumables | It tastes incredibly bitter when raw, but develops a zesty aroma while cooked. | |
| Antidote | Consumables | An antidote that instantly cures any poison effect. | |
| Cooked Fae Deer Milk | Consumables | 100 | A delicious jug of Fae Deer milk. Drinking it will grant you endurance and recharge your stamina faster! |
| Calla Luna Soup | Consumables | A soup made from various vegetables and calla luna flowers. It glows in the dark and extends your time in the Shroud! | |
| Crab Cakes | Consumables | A delicacy of the marine world, it is crispy on the outside and soft and full of flavor on the inside. It is the perfect meal for weary adventurers. | |
| Coconana Smoothie | Consumables | A cold smoothie made from coconuts and bananas. Best served with a little decorative umbrella, a cozy spot on the beach, and two swirly straws. | |
| Candied Ginger | Consumables | Peppery, sweet, and packing a punch - this candied ginger is a great snack for anyone not afraid of strong flavours. | |
| Creamy Mushroom Spaetzle | Consumables | A local delicacy with a creamy texture and rich taste. It fills the belly and heals the soul, especially when the north winds are howling outside. | |
| Algae Salad | Consumables | An algae salad that tastes fresh and vaguely salty, like the sea. Something so green and natural must be healthy. | |
| Coconut Milk | Consumables | This creamy coconut milk makes for a great refreshment on a sunny day by the shore! It can also be used as an ingredient in cooking. | |
| Cooked Rice | Consumables | This cooked rice is delicious and vaguely aromatic. It will make for a good side dish. | |
| Banana | Consumables | A ripe, yellow banana. It can be eaten raw or used in another dish — without the peel, of course. | |
| Algae Buds | Consumables | 20 | These are the buds of an algae plant. They’re inedible when raw, but can be dried. |
| Algae | Consumables | 20 | These algae may look inconspicuous, but they are highly versatile. |
| Diver’s Endurance Flask | Consumables | A flask brewed from rare underwater materials, easing the strain of every powerful stroke. | |
| Crimsonback | Consumables | ||
| Crab Meat | Consumables | You should only eat crab meat when it is grilled, as this is the best way to prepare it. | |
| Black Coffee | Consumables | A freshly brewed cup of coffee. The flavor is strong, bold, and lightly acidic. What better way to start the day? | |
| Buttermilk | Consumables | A refreshing jug of buttermilk. With its lightly sour flavor and silky texture, it’s very refreshing. | |
| Butter | Materials | Creamy butter with milky richness-perfect for bringing depth and tenderness to your baked creations. | |
| Aurora Beans | Consumable | 20 | Colored like the first light of morning, these bean-like structures grow straight from the blossom. The color alone is hard to explain. the taste even more so. They need to be cooked before eating. |
| Bloomheart Fruit | Consumable | 20 | The Bloomheart Fruit takes it’s time to ripen, but when it’s ready something so juicy and sweet awaits you. It’s worth the patience. |
| Aurora Bean Rice | Consumable | 20 | A colorful dish of rice, beans, and fresh vegetables. As nourishing as it is beautiful. |
| Cinderscale | Consumable | 30 | Its scales glow faintly with residual heat. Better to handle with thick gloves, unless you want to get burned. |
| Date | Consumable | 20 | Sweet, sticky fruits of the date palm. Travelers swear by them for a quick recovery on the road. |
| Ancient Health Potion | Consumable | 20 | A flawlessly formulated health potion that instantly restores a massive amount of health upon use. |
| Ancient Mana Potion | Consumable | 20 | A flawlessly formulated mana potion that instantly restores a massive amount of mana upon use. |
| Cabbage Mushroom Rice | Consumable | 20 | A simple pan-fried dish of chopped cabbage, mushrooms, and tomatoes served over rice. |
| Ancient Health Potion + | Consumable | 20 | Instantly restores health massively, and continuously heals for 10 seconds. |
| Ancient Mana Potion + | Consumable | 20 | Instantly restores a large amount of mana, and continuously replenishes it for 10 seconds. |
| Glow Soup | Consumables | A weird brew emitting a blue glow…Nobody quite knows why. | |
| Experience Scroll | Consumables | The most different experiences gathered and described on a scroll. Gain a small amount of experience based upon absorption of the content. | |
| Fire Wisp Summon | Consumables | The scroll summons a Fire Wisp that follows, assists you in battle and provides light. | |
| Greater Health Potion | Consumables | After finetuning the Health Potion, the ingredients were adjusted, instantly restoring a great amount of health upon consumption. | |
| Greater Shroud Survival Flask | Consumables | Contains cleansed Shroud Liquid, enhancing the resistance of the user. Extends the Maximum time in the shroud after consumption by 4 Minutes. This effect will last for 45 Minutes. | |
| Flask of the Fell | Consumables | The Shroud grants power to not only the Fell, but to whoever drinks from this flask. | |
| Greater Mana Potion | Consumable | A mana potion with higher concentration, instantly restoring a great amount of mana upon use. | |
| Dried Purple Berry | Consumables | When conserved, the Dried Purple Berry do not regenerate as much Health as the Purple berries. However, the duration lasts longer. | |
| Fruit Bowl | Consumables | A refreshing bowl of fruits with positive health benefits. | |
| Forest Beet | Consumables | 20 | The edible root of a forest plant. Not all that sustaining on its own. Maybe good as an ingredient? |
| Elixir | Consumables | This Elixir of the Shroud contains great power… at a cost. | |
| Eggs | Consumables | 20 | A great source of protein that enhances the muscle mass. Best consumed before a good exercise. |
| Flat Bread | Consumables | 20 | A simple meal, granting a lasting Melee Damage boost upon consumption. It tastes better in combination with other things, though. |
| Grapple Plant | Consumables | 100 | A resilient herb, growing in the harsh Kindlewastes climate. Spiritualists were known to use it for mystical purposes. |
| Ectoplasm Soup | Consumables | 20 | Unnerving goo. It bestows great powers on those who eat it. |
| Greater Ectoplasm Soup | Consumables | 20 | This slimy soup was improved with some salt, slow-cooked broth, and the added aroma of fearing death. |
| Excellent Ectoplasm Soup | Consumables | 20 | Even the most carefully cooked Ectoplasm Soup still tastes a little bit…fermented. |
| Gentian | Consumables | A star-shaped blossom that blooms in the high-up mountains. It grants more spirit when consumed. | |
| Frizzy Goat Milk | Consumables | A delicious jug of Frizzy Goat milk. Drinking it will grant you endurance. | |
| Greater Antidote | Consumables | An improved antidote that will cure poison and negate the next poisoning. | |
| Gloomberry | Consumables | 250 | A special berry that can only be harvested at night in the Revelwood. It can be used to enhance various dishes and to create deep blue pigments. |
| Glimmer Gentian Tea | Consumables | This is an herbal tea with added glimmer gentian. The Blossoms create a smooth texture and extend your Time in the shroud. | |
| Fell Curse Cleansing Tonic | Consumable | Removes Fell Curse upon use. Also applies a buff that prevents the curse from affecting the user for an hour. | |
| Greater Health Potion + | Consumable | Instantly restores a medium amount of health, and continuosly heals for 10 seconds. | |
| Greater Mana Potion + | Consumable | Instantly restores a medium amount of mana, and continuously replenishes it for 10 seconds. | |
| Drak Soulward Flask | Consumables | A dark concoction distilled from enemy remains. It unveils the writings of their kin and sharpens your blade against them. | |
| Ginger Tea | Consumables | This ginger tea tastes like the paragon of good health. | |
| Fried Rice | Consumables | If pure, cooked rice is a bit too plain for you, then this fried rice might satisfy your needs. The added egg breaks up the granular texture of the rice, and the vegetables create a punch of flavor! | |
| Ginger | Consumables | 20 | Fresh ginger, perfect for brewing hot tea to keep any cold at bay. |
| Fish Chowder | Consumables | A hearty, creamy soup made with tender chunks of fish and fresh vegetables. | |
| Fish Cutlet | Consumables | Fish cut into thick slices, be aware of the the bones, but you can still enjoy it. | |
| Fish Filet | Consumables | The Filet of an epic fish, don’t worry about any fish bones, they have been thoroughly removed. | |
| Dried Banana Chips | Consumables | These conserved banana chips do not regenerate as much health as the raw fruit. However, the duration of their effect lasts longer - and the crunch is nice too. | |
| Emberfin | Consumables | This striking red fish is marked with black stripes. Its shimmering scales resemble cooling embers, earning it the name “Emberfin”. | |
| Fish Tacos | Consumable | 20 | Crispy fish tacos filled with a hearty plantain rice. |
| Grandleaf Cabbage | Consumable | 20 | The gigantic leaves of this plant are as useful as they are gorgeous. They taste something like cabbage. ideal thinly sliced in a salad, or used as a wrap. |
| Exceptional Ectoplasm Soup | Consumable | 20 | It contains ice and gentian. a failed attempt at herbal iced tea? Its strengths certainly do not lie in its taste. |
| Grandleaf Cabbage Rolls | Consumable | 20 | Hearty cabbage rolls made from the broad leaves of the ancient Grandleaf Cabbage, filled with seasoned meat. |
| Exotic Fruit Salad | Consumable | 20 | A vibrant mix of Prickle Pearl, Bloomheart Fruit, Strawberries, and Dates. Sweet, exotic, and refreshingly simple. |
| Extraordinary Ectoplasm Soup | Consumable | 20 | A thick, viscous soup made from volatile extoplasm. It tastes vaguely minty. |
| Honey | Consumables | 20 | The following sugar rush recharges stamina! |
| Health Potion | Consumables | Filled with vitalizing ingredients, it instantly restores a good amount of health. | |
| Mana Potion | Consumables | Created with mana-potent ingredients, the Mana Potion restores a good amount of mana. | |
| Grilled Yucca Fruit | Consumables | When cooked, the Yucca Fruit becomes very sweet. Makes the mouth water and recovers Stamina. | |
| Grilled Dune Armadillo | Consumables | A specialty of the Kindlewastes - customers love it because of its health benefits! | |
| Grilled Game | Consumables | A staple in many traditional Revelwood dishes. It has a rejuvenating effect. | |
| Grilled Wolf Meat | Consumables | 20 | Roasted ribs were a delicacy back in the day, granting a good amount of Constitution to the consumer. |
| Grilled Lean Meat | Consumables | Rich in protein and delicious, but only a small snack. Increases the Constitution of the user by a small margin. | |
| Grilled Bird Meat | Consumables | A healthy protein rich snack. The color looks just perfect.. | |
| Hazelnut | Consumables | 20 | A nice snack for the way. The strength it takes to crack its shell, it gives back upon consumption. |
What the Consumables data tells us
If you only remember one thing: the type split is the fastest way to narrow 90 Consumables down. Consumables is the largest group at 69 entries, so start your comparison there before looking at anything else. Note: 1 of the 90 entries have no written description in the source data — for those you are reading stats only, so trust the numbers, not assumptions.
By the numbers, the standouts are Gloomberry with the highest Stack Size (250). They set the ceiling for the whole Consumables set.
Entries worth a closer look
Fried Rice — If pure, cooked rice is a bit too plain for you, then this fried rice might satisfy your needs. The added egg breaks up the granular texture of the Aurora Beans — Colored like the first light of morning, these bean-like structures grow straight from the blossom. The color alone is hard to explain. the taste Greater Shroud Survival Flask — Contains cleansed Shroud Liquid, enhancing the resistance of the user. Extends the Maximum time in the shroud after consumption by 4 Minutes. This Dried Banana Chips — These conserved banana chips do not regenerate as much health as the raw fruit. However, the duration of their effect lasts longer - and the crunch Grandleaf Cabbage — The gigantic leaves of this plant are as useful as they are gorgeous. They taste something like cabbage. ideal thinly sliced in a salad, or used as a Crab Cakes — A delicacy of the marine world, it is crispy on the outside and soft and full of flavor on the inside. It is the perfect meal for weary adventurers. Creamy Mushroom Spaetzle — A local delicacy with a creamy texture and rich taste. It fills the belly and heals the soul, especially when the north winds are howling outside.
As the source data describes one entry: “Restores 60% of health over 10 seconds. Stops when damage is received.”