If your Enshrouded plan calls for a Consumables Consumables, this is your shortlist: 80 of the 166 entries that all share that Type. The table shows what each one actually does, so you can pick the one that fills the slot you need.
The full Consumables list
| Name | Type | Stack Size | Notes |
|---|---|---|---|
| Cleaned Bandage | Consumables | Restores 60% of health over 10 seconds. Stops when damage is received. | |
| Bandage | Consumables | This item heals 40% health over 10 seconds if applied to a wound. Receiving any damage interrupts the healing effect. | |
| Chamomile Tea | Consumables | 20 | A very healthy beverage that helps the body recover and prepare for the day to come. |
| Boiled Eggs | Consumables | Simple but nourishing. Boosts regeneration in all areas. | |
| Chicken Soup | Consumables | A very healthy soup made by boiling chicken for a period of time. An old house maiden’s dish to help protect the body from illness | |
| Azure Russula | Consumables | The Azure Russula — an ancient mushroom, existing and consuming magic since the beginning of time. Unfortunately inedible if not cooked. | |
| Bell Pepper | Consumables | 20 | A crisp, vibrant red bell pepper with a sweet, juicy flavor and a glossy skin. |
| Corncob | Consumables | 20 | A very versatile crop that can be dried, grilled or consumed raw, strengthening the consumer for a short duration. |
| Aureolin Flower | Consumables | 100 | A beautiful yellow flower with magical properties that increases the user’s mana. |
| Beef Stew | Consumables | A burning hot, meaty stew. Increases your resistance against extreme cold and improves your health and health regeneration. | |
| Chanterelle | Consumables | It tastes incredibly bitter when raw, but develops a zesty aroma while cooked. | |
| Antidote | Consumables | An antidote that instantly cures any poison effect. | |
| Cooked Fae Deer Milk | Consumables | 100 | A delicious jug of Fae Deer milk. Drinking it will grant you endurance and recharge your stamina faster! |
| Calla Luna Soup | Consumables | A soup made from various vegetables and calla luna flowers. It glows in the dark and extends your time in the Shroud! | |
| Crab Cakes | Consumables | A delicacy of the marine world, it is crispy on the outside and soft and full of flavor on the inside. It is the perfect meal for weary adventurers. | |
| Coconana Smoothie | Consumables | A cold smoothie made from coconuts and bananas. Best served with a little decorative umbrella, a cozy spot on the beach, and two swirly straws. | |
| Candied Ginger | Consumables | Peppery, sweet, and packing a punch - this candied ginger is a great snack for anyone not afraid of strong flavours. | |
| Creamy Mushroom Spaetzle | Consumables | A local delicacy with a creamy texture and rich taste. It fills the belly and heals the soul, especially when the north winds are howling outside. | |
| Algae Salad | Consumables | An algae salad that tastes fresh and vaguely salty, like the sea. Something so green and natural must be healthy. | |
| Coconut Milk | Consumables | This creamy coconut milk makes for a great refreshment on a sunny day by the shore! It can also be used as an ingredient in cooking. | |
| Cooked Rice | Consumables | This cooked rice is delicious and vaguely aromatic. It will make for a good side dish. | |
| Banana | Consumables | A ripe, yellow banana. It can be eaten raw or used in another dish — without the peel, of course. | |
| Algae Buds | Consumables | 20 | These are the buds of an algae plant. They’re inedible when raw, but can be dried. |
| Algae | Consumables | 20 | These algae may look inconspicuous, but they are highly versatile. |
| Diver’s Endurance Flask | Consumables | A flask brewed from rare underwater materials, easing the strain of every powerful stroke. | |
| Crimsonback | Consumables | ||
| Crab Meat | Consumables | You should only eat crab meat when it is grilled, as this is the best way to prepare it. | |
| Black Coffee | Consumables | A freshly brewed cup of coffee. The flavor is strong, bold, and lightly acidic. What better way to start the day? | |
| Buttermilk | Consumables | A refreshing jug of buttermilk. With its lightly sour flavor and silky texture, it’s very refreshing. | |
| Glow Soup | Consumables | A weird brew emitting a blue glow…Nobody quite knows why. | |
| Experience Scroll | Consumables | The most different experiences gathered and described on a scroll. Gain a small amount of experience based upon absorption of the content. | |
| Fire Wisp Summon | Consumables | The scroll summons a Fire Wisp that follows, assists you in battle and provides light. | |
| Greater Health Potion | Consumables | After finetuning the Health Potion, the ingredients were adjusted, instantly restoring a great amount of health upon consumption. | |
| Greater Shroud Survival Flask | Consumables | Contains cleansed Shroud Liquid, enhancing the resistance of the user. Extends the Maximum time in the shroud after consumption by 4 Minutes. This effect will last for 45 Minutes. | |
| Flask of the Fell | Consumables | The Shroud grants power to not only the Fell, but to whoever drinks from this flask. | |
| Dried Purple Berry | Consumables | When conserved, the Dried Purple Berry do not regenerate as much Health as the Purple berries. However, the duration lasts longer. | |
| Fruit Bowl | Consumables | A refreshing bowl of fruits with positive health benefits. | |
| Forest Beet | Consumables | 20 | The edible root of a forest plant. Not all that sustaining on its own. Maybe good as an ingredient? |
| Elixir | Consumables | This Elixir of the Shroud contains great power… at a cost. | |
| Eggs | Consumables | 20 | A great source of protein that enhances the muscle mass. Best consumed before a good exercise. |
| Flat Bread | Consumables | 20 | A simple meal, granting a lasting Melee Damage boost upon consumption. It tastes better in combination with other things, though. |
| Grapple Plant | Consumables | 100 | A resilient herb, growing in the harsh Kindlewastes climate. Spiritualists were known to use it for mystical purposes. |
| Ectoplasm Soup | Consumables | 20 | Unnerving goo. It bestows great powers on those who eat it. |
| Greater Ectoplasm Soup | Consumables | 20 | This slimy soup was improved with some salt, slow-cooked broth, and the added aroma of fearing death. |
| Excellent Ectoplasm Soup | Consumables | 20 | Even the most carefully cooked Ectoplasm Soup still tastes a little bit…fermented. |
| Gentian | Consumables | A star-shaped blossom that blooms in the high-up mountains. It grants more spirit when consumed. | |
| Frizzy Goat Milk | Consumables | A delicious jug of Frizzy Goat milk. Drinking it will grant you endurance. | |
| Greater Antidote | Consumables | An improved antidote that will cure poison and negate the next poisoning. | |
| Gloomberry | Consumables | 250 | A special berry that can only be harvested at night in the Revelwood. It can be used to enhance various dishes and to create deep blue pigments. |
| Glimmer Gentian Tea | Consumables | This is an herbal tea with added glimmer gentian. The Blossoms create a smooth texture and extend your Time in the shroud. | |
| Drak Soulward Flask | Consumables | A dark concoction distilled from enemy remains. It unveils the writings of their kin and sharpens your blade against them. | |
| Ginger Tea | Consumables | This ginger tea tastes like the paragon of good health. | |
| Fried Rice | Consumables | If pure, cooked rice is a bit too plain for you, then this fried rice might satisfy your needs. The added egg breaks up the granular texture of the rice, and the vegetables create a punch of flavor! | |
| Ginger | Consumables | 20 | Fresh ginger, perfect for brewing hot tea to keep any cold at bay. |
| Fish Chowder | Consumables | A hearty, creamy soup made with tender chunks of fish and fresh vegetables. | |
| Fish Cutlet | Consumables | Fish cut into thick slices, be aware of the the bones, but you can still enjoy it. | |
| Fish Filet | Consumables | The Filet of an epic fish, don’t worry about any fish bones, they have been thoroughly removed. | |
| Dried Banana Chips | Consumables | These conserved banana chips do not regenerate as much health as the raw fruit. However, the duration of their effect lasts longer - and the crunch is nice too. | |
| Emberfin | Consumables | This striking red fish is marked with black stripes. Its shimmering scales resemble cooling embers, earning it the name “Emberfin”. | |
| Honey | Consumables | 20 | The following sugar rush recharges stamina! |
| Health Potion | Consumables | Filled with vitalizing ingredients, it instantly restores a good amount of health. | |
| Mana Potion | Consumables | Created with mana-potent ingredients, the Mana Potion restores a good amount of mana. | |
| Grilled Yucca Fruit | Consumables | When cooked, the Yucca Fruit becomes very sweet. Makes the mouth water and recovers Stamina. | |
| Grilled Dune Armadillo | Consumables | A specialty of the Kindlewastes - customers love it because of its health benefits! | |
| Grilled Game | Consumables | A staple in many traditional Revelwood dishes. It has a rejuvenating effect. | |
| Grilled Wolf Meat | Consumables | 20 | Roasted ribs were a delicacy back in the day, granting a good amount of Constitution to the consumer. |
| Grilled Lean Meat | Consumables | Rich in protein and delicious, but only a small snack. Increases the Constitution of the user by a small margin. | |
| Grilled Bird Meat | Consumables | A healthy protein rich snack. The color looks just perfect.. | |
| Hazelnut | Consumables | 20 | A nice snack for the way. The strength it takes to crack its shell, it gives back upon consumption. |
| Grilled Penny Bun | Consumables | A smoky grilled mushroom that temporarily amplifies your magical power when eaten. | |
| Ice Protection Lotion | Consumables | A lotion that protects you from the cold seeping in. It grants its user +1 ice armor per level. | |
| Improved Bandage | Consumables | A bandage that was made more absorbent by moss. The added silver dust and wound ointment prevent infection. | |
| Grilled Fatty Meat | Consumables | Beautifully tender, juicy meat. It fills the belly and warms the soul by providing better frost resistance! | |
| Herbal Mountain Tea | Consumables | A strong, herbal tea. It increases your mana and stamina. | |
| Honey Baked Banana | Consumables | The banana and honey combine to create smooth and creamy sweetness. A delicacy for any Flameborn with a sweet tooth! | |
| Grilled Fish with Coconut Rice | Consumables | The light sweetness of the coconut rice pairs well with the smoky fish filet. A shame you couldn’t add a hint of lime or lemon! | |
| Grilled Algae Buds | Consumables | These grilled algae buds can be sprinkled on your food to maximize flavor. They have added health benefits, too! | |
| Lakehopper | Consumables | The lakehopper is an agile fish that you might see “hopping” across the surface of a shallow lake - if you’re lucky. It can be eaten raw, but will provide harmful effects to the player. | |
| Grilled Crab Meat | Consumables | A generous portion of grilled meat. It must’ve come from a giant crab. Enjoy! | |
| Grilled Yellowfin | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Thornridge | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Shockfin | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Crimsonback | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Waveleaper | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Emberfin | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Silverback | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Whiskerfin | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Sunscale | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Stripetail | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Shimmerfin | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Grilled Lakehopper | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Latte | Consumables | Coffee that’s been refined with a splash of milk. The mild aroma makes it easy to sip! | |
| Grilled Shadowtail | Consumables | Delicious, crispy grilled fish. Increases your health and diving time. | |
| Prayer of the Flame Scroll | Consumables | Offers a small prayer to the Flame, that increases your magic damage and the maximum time in the Shroud for a short duration. | |
| Sacred Vukah Scroll | Consumables | Offers a prayer to the ancient Vukah. If answered, the user receives a buff in stamina and strength. | |
| Revitalizing Health Potion | Consumables | The pinnacle of potioncraft. It gained its name after rescuing users from countless near-death situations. Instantly restores an unbelievable amount of health. | |
| Purple Berries | Consumables | 20 | Tasty and fresh berries, stimulating the bodily regeneration abilities with fresh vitamins for a short duration. |
| Open Sandwich | Consumables | A relatively simple, but strengthening meal. Fast and ready to go! | |
| Meat Wrap | Consumables | Filled with the power of life, this wrap will increase the Health of the consumer. | |
| Popcorn | Consumables | Greatly regenerates Stamina upon consumption. Delightful and sweet. | |
| Mushroom Omelette | Consumables | A delicious meal with an earthly taste. | |
| Penny Bun | Consumables | 20 | A great snack that stimulates the brain. Increases your intelligence by a small amount. |
| Raw Dune Armadillo Meat | Consumables | Fleshy and tough. Better not eat it like this. | |
| Roasted Corncob | Consumables | Roasted with a smoky aroma, it’s a real pleasure for the taste buds, able to set free all of its strengthening attributes. | |
| Roasted Azure Russula | Consumables | Watery and a little strange, this mushroom’s odd taste comes from pure magic coursing throughout. Great power awaits the consumer. | |
| Sage Leaves | Consumables | 100 | A bitter tasting herb that can be found in dry areas. It’s said to have enlightening abilities. |
| Raw Lean Meat | Consumables | Inedible, raw meat. Must be cooked over a campfire. | |
| Raw Wolf Meat | Consumables | Raw Wolf meat. Must be cooked for proper consumption. | |
| Raw Game | Consumables | Uncooked game. Must be roasted over a fire. | |
| Raw Bird Meat | Consumables | It’s not properly cooked. Eating this raw would cause nausea. | |
| Rooibos Tea | Consumables | ||
| Pocket Heater | Consumables | After ignition the leather limits the amount of air around the coal, causing it to burn slower. This will keep you warm for a bit. | |
| Raw Fatty Meat | Consumables | A tender, raw slab of fatty meat. It is uncooked, and therefore not consumable. | |
| Pumpkin Soup | Consumables | A tasty pumpkin soup. It’s creamy and rich in flavor. It will also keep you warm. What’s not to love? | |
| Pumpkin | Consumables | 250 | Everyone unanimously agees that it is the spookiest vegetable of them all. |
| Milk | Consumables | 100 | A delicious jug of milk. Drinking it will grant you endurance and recharge your stamina faster! |
| Purple Berry Cake | Consumables | The sugar rush powers your stamina regeneration for a short amount of time. | |
| Midnight Lily | Consumables | 250 | An edible flower used to enhance the effect of certain dishes. It only blooms at night in the Springlands. |
| Plantain Curry | Consumables | A creamy curry made from plantain, rice, coconut milk, and vegetables. It’s tart, earthy, and quite filling. | |
| Roasted Shiitake Mushroom | Consumables | A roasted shiitake mushroom. The new, smoky aftertaste brings out the umami flavor. | |
| Raw Taro | Consumables | 20 | A delicious root vegetable that must be cooked before its sweet and mild flavor can be enjoyed. |
| Plantain | Consumables | This plantain, not to be confused with a common banana, cannot be eaten raw. It’s high in starch and can be used as a staple in many foods once cooked. | |
| Meat and Mushroom Skewer | Consumables | It’s a simple combination — a mushroom and some meat on a skewer — but the flavor and the effects go a long way. | |
| Meat and Tomato Skewer | Consumables | Even in the simplest setting, this skewer comes together easily with meat, a tomato, and a small flame. | |
| Meat and Corncob Skewer | Consumables | With just some meat, a corncob, and a small fire, you can make this nutritious skewer anywhere and at any time. | |
| Shroud Meteor Shower | Consumables | 20 | |
| Shroud Survival Flask | Consumables | Contains cleansed Shroud Liquid, enhancing the resistance of the user. Extends the remaining time in the Shroud after consumption by 2 minutes. This effect will last for 45 minutes. | |
| Strawberry | Consumables | 20 | A delicious aggregate-accessory fruit, predominantly found in the Revelwood. |
| Sugar | Consumables | The sugar rush powers your stamina regeneration for a short amount of time. | |
| Spiced Tea | Consumables | Hot and spicy! The best drink for heated areas, refreshing and cooling the body at the same time. | |
| Stir-Fried Vegetables | Consumables | A healthy mix of vegetables. If handled with care, it won’t only fill the stomach. | |
| Tomato | Consumables | 20 | A red and juicy Tomato! If handled with care, it can have Dexterity enhancing effects. |
| Stinging Nettle | Consumables | 100 | One has to be careful when harvesting this herb, but the reward is surely worth it. |
| Sugar Cane | Consumables | 20 | A sweet candy alternative made from plant fiber. The sugar rush is known to regenerate energy for a short amount of time. |
| Superior Health Potion | Consumables | It’s a truly inspired concotion, and vastly superior to all other currently known Health Potions. | |
| Strawberry Milkshake | Consumables | A delightful milkshake. Be careful with the sugar rush! It will recharge your endurance and stamina more quickly. | |
| Uncooked Fae Deer Milk | Consumables | 20 | Raw Fae Deer Milk. It has to be cooked to be consumed safely. |
| Strawberry Cake | Consumables | The sugar rush powers your stamina regeneration for a short amount of time. | |
| Shadowbloom Wrap | Consumables | This wrap is a good alternative to the more commonly seen meat wrap. It still increases your health, and additionally, the shadowbloom stocks are very filling and extend your time in the Shroud. | |
| Taro Root Curry | Consumables | A scrumptious curry with lots of heat and depth of flavor. It will make you feel warm and cozy. | |
| Sushi | Consumables | Fresh, healthy, fun to eat, and good for the soul. What more could you want for a meal? | |
| Shiitake Mushroom | Consumables | Shiitake mushrooms work wonders for deepening the flavor of any dish. | |
| Tomato Fish Soup | Consumables | A creamy and delectable tomato soup, made more aromatic with a fish filet. | |
| Silverback | Consumables | This sleek, silver-scaled fish is known for the distinctive metallic sheen along its back, which gives it its name. It can be eaten raw, but will be even more beneficial when processed further. | |
| Ultimate Health Potion | Consumables | Hard to believe there is an even better concoction. | |
| Ultimate Health Potion + | Consumables | Instantly restores health massively, and continuously heals for 10 seconds. | |
| Ultimate Mana Potion | Consumables | An excellently formulated mana potion that instantly restores a massive amount of mana upon use. | |
| Ultimate Mana Potion + | Consumables | Instantly restores a large amount of mana, and continuously replenishes it for 10 seconds. | |
| Seared Fish Cutlet | Consumables | A seared fish cutlet that can only be prepared so well in a fish grilling cage. It is very flavourful. | |
| Seared Fish Filet | Consumables | Seared on the grill to perfection, enjoy this exquisite piece of fish filet. | |
| Sweet Mokka | Consumables | A traditionally brewed cup of coffee with a hint of sugar. The sweetness pairs well with the depth of flavor. | |
| Shimmerfin | Consumables | Despite wearing black bands over their eyes like bandits, they are relatively easy to catch | |
| Sunscale | Consumables | The Sunscale’s name is derived from the distinctive shimmer of its scales, which catch the sunlight. | |
| Stripetail | Consumables | A slender fish, recognizable by its distinctive black stripes running along its body. | |
| Thornridge | Consumables | As its distinctive appearance suggests, the Thornridge,is an epic fish that only a very skilled fisher can catch. | |
| Shockfin | Consumables | Said to be born from lightning striking open water, the Shockfin is charged with electric energy. Be careful when trying to pull it out of the water. | |
| Shadowtail | Consumables | This is a rare, midnight-black variant of the Stripetail. Its dark scales absorb light, making it nearly invisible underwater. This patient predator strikes from the depths when you least expect it. | |
| Wisp of Light | Consumables | An imprisoned Wisp of Light. Opening the flask releases a glowing wisp that lights the darkness. | |
| Yucca Fruit | Consumables | 20 | A sweet fruit that grows in dry areas, needing little water. Despite that, it’s quite refresing. |
| Vegetable Soup | Consumables | A warm soup made from various vegetables. Full of vitamins and energy. | |
| Vegetable Puree | Consumables | Cooking is a delicate art form. This basic puree will aid any person on their way to becoming an exquisite chef. | |
| Yellow Glow Soup | Consumables | It tastes a bit bitter, but is known to increase mana, mana regeneration and magic damage. What a magical soup! | |
| Water Pouch | Consumables | 1 | This pouch can be filled at a well or lake. A sip of water helps recharge your power! |
| Whiskerfin | Consumables | ||
| Yellowfin | Consumables | A sleek fish with a vivid yellow fin, also known for its quick bursts of speed. It can be eaten raw, but will be even more beneficial when processed further. | |
| Waveleaper | Consumables | The Waveleaper dances atop the waves with unmatched agility, a living embodiement of the waters untamed spirit. |
What the Consumables data tells us
If you only remember one thing: the type split is the fastest way to narrow 166 Consumables down. Consumables is the largest group at 80 of the 166 entries, so start your comparison there before looking at anything else. Note: 4 of the 166 entries have no written description in the source data — for those you are reading stats only, so trust the numbers, not assumptions.
By the numbers, the standouts are Gloomberry with the highest Stack Size (250). They set the ceiling for the whole Consumables set.
Entries worth a closer look
Fried Rice — If pure, cooked rice is a bit too plain for you, then this fried rice might satisfy your needs. The added egg breaks up the granular texture of the Shadowtail — This is a rare, midnight-black variant of the Stripetail. Its dark scales absorb light, making it nearly invisible underwater. This patient predator Shadowbloom Wrap — This wrap is a good alternative to the more commonly seen meat wrap. It still increases your health, and additionally, the shadowbloom stocks are Silverback — This sleek, silver-scaled fish is known for the distinctive metallic sheen along its back, which gives it its name. It can be eaten raw, but will be Lakehopper — The lakehopper is an agile fish that you might see “hopping” across the surface of a shallow lake - if you’re lucky. It can be eaten raw, but will Shroud Survival Flask — Contains cleansed Shroud Liquid, enhancing the resistance of the user. Extends the remaining time in the Shroud after consumption by 2 minutes. This Greater Shroud Survival Flask — Contains cleansed Shroud Liquid, enhancing the resistance of the user. Extends the Maximum time in the shroud after consumption by 4 Minutes. This
As the source data describes one entry: “Restores 60% of health over 10 seconds. Stops when damage is received.”